Onions, spring or scallions (includes tops and bulb), raw

per 100 gram

Water89.83g
Energy32.0kcal
Energy135.0kJ
Protein1.83g
Total lipid (fat)0.19g
Ash0.81g
Carbohydrate, by difference7.34g
Fiber, total dietary2.6g
Sugars, total2.33g
Calcium, Ca72.0mg
Iron, Fe1.48mg
Magnesium, Mg20.0mg
Phosphorus, P37.0mg
Potassium, K276.0mg
Sodium, Na16.0mg
Zinc, Zn0.39mg
Copper, Cu0.083mg
Manganese, Mn0.16mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid18.8mg
Thiamin0.055mg
Riboflavin0.08mg
Niacin0.525mg
Pantothenic acid0.075mg
Vitamin B-60.061mg
Folate, total64.0??g
Folic acid0.0??g
Folate, food64.0??g
Folate, DFE64.0??g
Choline, total5.7mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE50.0??g
Retinol0.0??g
Carotene, beta598.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU997.0IU
Lycopene0.0??g
Lutein + zeaxanthin1137.0??g
Vitamin E (alpha-tocopherol)0.55mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)207.0??g
Fatty acids, total saturated0.032g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.028g
18:00.003g
Fatty acids, total monounsaturated0.027g
16:1 undifferentiated0.0g
18:1 undifferentiated0.027g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.074g
18:2 undifferentiated0.07g
18:3 undifferentiated0.004g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.02g
Threonine0.072g
Isoleucine0.077g
Leucine0.109g
Lysine0.091g
Methionine0.02g
Phenylalanine0.059g
Tyrosine0.053g
Valine0.081g
Arginine0.132g
Histidine0.032g
Alanine0.082g
Aspartic acid0.169g
Glutamic acid0.378g
Glycine0.091g
Proline0.121g
Serine0.082g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg